Could Your Lifestyle Be Damaging Your Skin?

There are plenty of factors that can affect the health and beauty of your skin. Genetics, microcirculation, free radicals, and even severe weather conditions can all play a role in your skin health. When you visit a medical spa, a skin care specialist may ask you some questions about your typical lifestyle habits. Your skin care specialist can use this information to recommend a personalized plan that will improve your skin health.

Neglecting to Use Sunscreen Regularly
Not using sunscreen every day is one of the biggest mistakes people make with regard to their skin health. Unprotected sun exposure encourages the premature formation of wrinkles and causes dark spots to develop. With continued sun exposure, the ultraviolet radiation (UV) light inflicts damage on the elastin of the skin. The breakdown of elastin causes the skin to stretch out, sag, and lose its elasticity. Sun damage causes a delayed healing response in the skin. It’s also a major cause of life-threatening skin cancer. Preventing all of these problems is as simple as incorporating the application of sunscreen into your daily routine. Remember to reapply it every couple of hours.

Smoking Cigarettes
You probably already know that smoking cigarettes takes years off your life expectancy, but did you know that it has an unpleasant effect on your skin? Smoking constricts the blood vessels, which inhibits healthy blood circulation. This causes the tissues to not get as much oxygen and nutrients as they need. In short, the skin of a smoker ages more rapidly.

Consuming Alcohol
Alcohol consumption is an often overlooked culprit of premature skin aging. Although alcohol is a liquid, it doesn’t hydrate you—quite the opposite. Dehydrated skin is more susceptible to wrinkles. Plus, alcohol causes systemic inflammation. If you drink regularly, you may begin to notice some broken capillaries beneath your facial skin, which gives you a reddened, flushed appearance.

If you have skin care concerns and live near Dallas, you can find the expert guidance you need at EpiCentre. Our medical spa offers superior skin care products and anti-aging treatments, including Laser Skin Treatments, Hydrafacials, and Coolsculpting. Get started looking your best by calling us today at (214) 887-1577.

Categories: Skincare